Weekly Class Schedules

  • *If you are new to the class, please contact the instructor before you attend
  • Visit the Certified Instructors page or click on the teacher’s name below for class fees and contact information to register or to be placed on a wait list for FULL classes.
  • Visit the Class Descriptions page to learn more about the classes.
  •  *Chair option indicates entire class can be done in, but is not limited to, a chair.
  • Scroll down to see our weekly outreach classes in Reno, Sparks, Wadsworth and Nixon!
  • Sunday is Workshop day, see our Workshops and Events page. Free classes First Sunday 1/7/18!
  • Happy New You! Free classes for a New You in the New Year!
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30 AM

FREE 1/1/18!

Kathy              6:30-7:45
Raja Yoga  *Chair option

Kathy  FULL  6:30-7:30
Hatha Yoga

Kathy  FULL     6:30-7:30
Hatha Yoga
Kathy  FULL    6:30-7:30
Hatha/
Vinyasa    
Kathy  FULL   6:30-7:30
Hatha/
Vinyasa  
 
7:45AM          MaryLou      7:45-8:45   Private Yoga *Chair option Kathy                 7:45-8:45
Private Yoga for the Special Child    
 

 8:30/9:00

Lisa               9:00-10:00
Yoga Basics
Lisa                 9:00-10:00
Yoga Basics
Johanna             8:30-10:00
Beginner/Level 1  
 10:30AM  Diane         10:30-11:30  Private Yoga for Arthritis *Chair option  Lisa               10:30-11:30 
Private Yoga 
 

 

FREE 1/6/18!

Anocha            10:30-12:00 Kundalini Yoga

12:00/12:30

FREE 1/1/18!

Diane                    12:00-1:00  Yoga for Arthritis 

FREE 1/3/18! 

Katie/Russell      12:30-1:00  Midtown Meditation     *Chair option

1:00/1:30

 

FREE 1/1/18!

 Mary Lou
1:30-2:30
Yoga for Every Body *Chair option

Kathleen               1:30-2:15 Private Yoga for the Special Child

FREE 1/6/18!

Veterans Free!      Tod                  1:00-2:15 Kundalini Yoga for PTSD *Chair option

2:30/2:45

FREE 1/4/18! 

Veterans Free!           Kathy               2:30-3:30         Relax! Help is Just a Breath Away            *Chair option 

Cancelled 12/14

3:30/3:45               Kathy              3:30-4:15
Private Yoga for the Special Child 

FREE 1/4/18! 

 Kathy                  3:45-4:30         Yoga for Scleroderma   *Chair option  

Cancelled 12/14

Kathy                 3:00-4:00
Private Yoga for the Special Child
4:15/4:30 Kathleen        4:30-5:15
Group Yoga for the Special Child

FREE 1/3/18! 

Kathy              4:30-5:15        Family Yoga     *Chair option

Cancelled 12/13

FREE 1/4/18! 

Kathy             4:30-5:00
Group Yoga for the Special Child 

Samuel            4:15-5:15 Private Yoga for the Special Child      

 

 
5:30 PM

FREE 1/1/18! 

Bob               5:30-6:30
Yoga for Stress Relief       *Chair option

FREE 1/2/18! 

 Lyndsay         5:30-6:30
Hatha Yoga *Chair option 

FREE 1/3/18!

 Kathleen         5:30-6:30
Beginning Hatha Yoga*Chair option 

 

FREE 1/4/18! 

Lyndsay        5:30-6:30     Intro to Yoga Starts 1/4/18!

            

FREE 1/6/18! 

First Saturday!   Kathy                5:00-5:45    Family Yoga *Chair option

6:45 PM Lauren           6:45-8:15
Kundalini 
Yoga 

Last update 12/5/2017Yoga for the Special Child now in 6 locations-page0001

 

PLPTC Fall 2017 Yoga Mini Classes -page0001