Weekly Class Schedules

  • *If you are new to the class, please contact the instructor before you attend
  • Visit the Certified Instructors page or click on the teacher’s name below for class fees and contact information to register or to be placed on a wait list for FULL classes.
  • Visit the Class Descriptions page to learn more about the classes.
  •  *Chair option indicates entire class can be done in, but is not limited to, a chair.
  • Scroll down to see our weekly outreach classes in Reno, Sparks, Wadsworth and Nixon!
  • Sunday is Workshop day, see our Workshops and Events page. 
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30 AM  Kathy                 6:30-7:45
Raja Yoga           *Chair option 
Kathy  FULL  6:30-7:30
Hatha Yoga

Kathy  FULL     6:30-7:30
Hatha Yoga
Kathy  FULL    6:30-7:30
Hatha/
Vinyasa    
Kathy  FULL   6:30-7:30
Hatha/
Vinyasa  
 
7:45AM          MaryLou  7:45-8:45   Private Yoga *Chair option  
 

 8:30/9:00

Lisa        9:00-10:00
Yoga Basics
Lisa       9:00-10:00
Yoga Basics
Johanna    8:30-10:00
Beginner/Level1
 10:30AM  Diane         10:30-11:30  Private Yoga for Arthritis *Chair option  Lisa               10:30-11:30 
Private Yoga 
 

 

Anocha            10:30-12:00 Kundalini Yoga
12:00/12:30

 Diane           12:00-1:00  Yoga for Arthritis  Free! Katie/Russell      12:30-1:00  Midtown Meditation  *Chair option  Johanna             12:00-1:00 Private Yoga
Veterans Free!  Tod          1:00-2:15 Kundalini Yoga for PTSD *Chair option   Cancelled 5/26/18
2:30 Kathy     2:30-3:30    Yoga for Scleroderma    *Chair option
4:00               Kathy        4:00-4:30
Yoga for the Special Child
4:30 Kathleen        4:30-5:15
Group Yoga for the Special Child
Kathy                  4:30-5:15        Family Yoga     *Chair option  Kathy/Lauren   4:30-5:00
Group Yoga for the Special Child 
 
5:30 PM Bob               5:30-6:30
Yoga for Stress Relief       *Chair option
 Lyndsay         5:30-6:30
Hatha Yoga *Chair option
 Kathleen             5:30-6:30
Beginning Hatha Yoga*Chair option
 Lyndsay        5:30-6:30     Intro to Yoga *Chair option

5:30 Available for Private Class, contact your teacher!

First Saturday!   Kathy                5:00-5:45    Family Yoga *Chair option
6:45 PM Lauren           6:45-8:15
Kundalini 
Yoga 

Last update 5/18/2018

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