Weekly Class Schedule

*If you are new to the class, please contact the instructor before you attend*

Visit the Certified Instructors page or click on the teacher’s name below for class fees, phone numbers and emails to register or to be placed on a wait list for FULL classes.  

Visit the Class Descriptions page to learn more about the class you are interested in.

Sunday is Workshop day, see our Workshops and Events page.

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30 AM Kathy             6:30-7:45
Raja Yoga 
Kathy  FULL 6:30-7:30
Hatha Yoga

Kathy  FULL  6:30-7:30
Hatha Yoga
Kathy  FULL  6:30-7:30
Hatha/
Vinyasa 
Kathy  FULL  6:30-7:30
Hatha/
Vinyasa

8:30 AM

9:00 AM

Lisa  FULL    9:00-10:00
Yoga Beg/Int/Adv
 

 

Lisa FULL    9:00-10:00
Yoga Beg/Int/Adv
Johanna       8:30-10:00
Level 1/ Beginning 
10:30AM

 

 Diane         10:30-11:30  Private Yoga for Arthritis  Lisa            10:30 – 11:30 
Private Yoga
Anocha        10:30-12:00 Kundalini Yoga
12:00 PM

12:30 PM

 

 

 Diane         12:00-1:00  Yoga for Arthritis Kathy          12:00-12:45  Relax! Help is Just a Breath Away   Veterans Free! .Katie/Russell  12:30 – 1:00  Midtown Meditation Group Free!  

 

1:00 PM

1:30 PM

 

Mary Lou
1:30-2:30
Yoga for Every Body
.Kathy          1:00-2:00  Yoga  for Scleroderma   Free!

 

    Kathleen     1:30-2:15 Private Yoga for the Special Child  Tod              1:00 – 2:15 Kundalini Yoga for PTSD   Veterans Free!

 


3:30 PM
 Mary Lou    3:30-4:00
Private Yoga for the Special Child
Kathy  FULL  3:30-4:00
Private Yoga for the Special Child

Yoga for the Special Child
 .Kathy  FULL  2:45-3:30
Private Yoga for the Special Child

Yoga for the Special Child 
4:00 PM  Mary Lou   
Private Yoga for the Special Child
Yoga for the Special Child  Yoga for the Special Child  Kathy           3:45 – 4:15  Group Yoga for the Special Child  Yoga for the Special Child  .
4:30 PM   Mary Lou    
Private Yoga for the Special Child
Kathleen   4:30-5:00
Group Yoga for the Special Child
 Yoga for the Special Child Kathy  FULL 4:30-5:00
The Warrior Group 
 Yoga for the Special Child 
5:30 PM Bob                5:30-6:30
Yoga for Stress Relief
Kathleen   5:30-6:30
Hatha Yoga
Kathleen      5:30-6:30
Beginning Hatha Yoga
Kathleen      5:30-6:30 Intermediate   Vinyasa      Lyndsay    5:30-6:30  Adaptive Yoga .
6:45 PM Lauren         6:45-8:15
Kundalini 
Yoga
 

 

.
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Last update 4/30/2017