Weekly Class Schedules

  • *If you are new to the class, please contact the instructor before you attend
  • Visit the Certified Instructors page or click on the teacher’s name below for class fees and contact information to register or to be placed on a wait list for FULL classes.
  • Visit the Class Descriptions page to learn more about the classes.
  •  *Chair option indicates entire class can be done in, but is not limited to, a chair.
  • Scroll down to see our weekly outreach classes in Reno, Sparks, Wadsworth and Nixon!
  • Sunday is Workshop day, see our Workshops and Events page. 
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30 AM

 

Kathy  FULL  6:30-7:30
Hatha Yoga

Kathy  FULL     6:30-7:30
Hatha Yoga
Kathy  FULL    6:30-7:30
Hatha/
Vinyasa    
Kathy  FULL   6:30-7:30
Hatha/
Vinyasa  
 
7:45AM          MaryLou      7:45-8:45   Private Yoga *Chair option  
 

 8:30/9:00

Lisa               9:00-10:00
Yoga Basics
Lisa                 9:00-10:00
Yoga Basics
Johanna             8:30-10:00
Beginner/Level 1 
 10:30AM  Diane         10:30-11:30  Private Yoga for Arthritis *Chair option  Lisa               10:30-11:30 
Private Yoga 
 

 

Anocha            10:30-12:00 Kundalini Yoga
12:00/12:30

Diane                    12:00-1:00  Yoga for Arthritis 

Free! Katie/Russell      12:30-1:00  Midtown Meditation     *Chair option  Johanna             12:00-1:00 Private Yoga
1:00/1:30  Mary Lou
1:30-2:30
Yoga for Every Body *Chair option
Jennifer                 1:45-2:15

Yoga for the Special Child

Kathleen               1:30-2:15 Private Yoga for the Special Child Veterans Free!      Tod                  1:00-2:15 Kundalini Yoga for PTSD *Chair option
2:30 Jennifer                 2:30-3:15

Yoga for the Special Child

3:30/3:45               Kathy                 3:00-4:00

Private Yoga

4:15/4:30 Kathleen        4:30-5:15
Group Yoga for the Special Child

Kathy              4:30-5:15        Family Yoga     *Chair option

 

Kathy             4:30-5:00
Group Yoga for the Special Child 

 
5:30 PM Bob               5:30-6:30
Yoga for Stress Relief       *Chair option

 Lyndsay         5:30-6:30
Hatha Yoga *Chair option 

 Kathleen         5:30-6:30
Beginning Hatha Yoga*Chair option 

 

Lyndsay        5:30-6:30     Intro to Yoga *Chair option

5:30       Available for Private Yoga! Contact your teacher!     

First Saturday!   Kathy                5:00-5:45    Family Yoga *Chair option
6:45 PM Lauren           6:45-8:15
Kundalini 
Yoga 

Last update 1/19/2018

Yoga for the Special Child 6 locations 1-20-18-page0001

PLPTC Fall 2017 Yoga Mini Classes -page0001