LEEANN WOODRUM, CIYT LeeAnn Woodrum is a Level 2 Certified Iyengar Yoga Teacher with a committed practice focused on developing strength, flexibility and joy. In 2003, LeeAnn started practicing yoga and fell in love with the harmony her practice brought to the relationship between her body and mind. As a Social Worker by day, LeeAnn believes that her yoga practice fills her to be able to work to make spaces and places more accepting, humane and compassionate for all members in our community which often means centering ideas historically marginalized. Determined to move deeper into the practice, LeeAnn began teaching in 2015 and regularly attends teacher trainings, workshops and on-line classes with Iyengar Yoga Teachers including Jaki Nett, Randy Just, Holly Wallack Astora and Anne Marie Schultz. LeeAnn is a cheerful, direct and joyful teacher who hopes to inspire others on their wellness journey.
In-person/Online: Iyengar Yoga (all levels), Mondays, 6:30 – 7:30 pm (LAST CLASS: 5/23/22)
IYENGAR YOGA WITH LEEANN: This class is for students who are new to yoga or new to Iyengar Yoga; students of yoga who would like a refresher course; and students who would like to further their understanding of Yoga. It will prepare students for dynamic yoga classes and will teach you basic poses for balance, strength and relaxation. Students will learn how to adapt their yoga poses using their household items as props to accommodate any physical limitations. They will learn to modify poses to accommodate any injuries in back, neck, knee or shoulders. This class will help students get a new start with a safe, nourishing and invigorating practice of Iyengar Yoga.
PROPS: Props are available at The Yoga Center but students who are practicing from home will need the following equipment for this class: Yoga supplies can be purchases online, I recommend:
* Cork or wooden blocks
* Ecofriendly mats
* D-ring belt
* El-Paso style blankets x3 .
COVID SAFETY: Vaccination required to attend in-person. Masks optional at this time.
CLASS FEES: Drop-in sliding scale: $10 – $20; 5 classes for $70 (must use in 90 days); 10 classes for $130 (must use in 90 days)
TO REGISTER: Email firstname.lastname@example.org, or call/text 206-250-1854
CONTACT: Email email@example.com, or call/text 206-250-1854