ANOCHA GHOSHACHANDRA: After 2 years of practicing Kundalini Yoga, Anocha’s quest for deepening her experience and lifestyle of Kundalini Yoga unfolded at the Ashram in Espanola, New Mexico. On the sacred ground where Yogi Bhajan called home and taught for 30 years, she immersed herself in the most unique and experiential yoga certification program available for an unparalleled opportunity for maturing into Self Reliance by using the ancient technology of Kundalini Yoga, the Yoga of Awareness. As a KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® her goals are to serve and uplift others and carry the legacy of Kundalini Yoga into the coming Aquarian Age and to encourage us all to be Healthy, Happy and Holy through the experience of the practice. Her passion extends into White Tantric Yoga as well as expansive, transformative workshops and continuing education being offered around the country and around the world.
CLASSES: Kundalini Yoga – All ages and experience levels welcome
CLASS FEES: Single class fee – $15
CONTACT: Phone (775) 322-5690, email: firstname.lastname@example.org
ABOUT KUNDALINI YOGA:
Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite.”
-Yogi Bhajan, 10/27/88
Kundalini Yoga as taught by Yogi Bhajan® is also called the Yoga of Awareness. It is a dynamic, powerful tool designed to give us an experience of our soul.
In Kundalini Yoga we harness our mental and physical energies and put them under the domain of the will, the instrument of the soul. The technology precisely and consciously combines breath, hand position, eye-focus, mantra and posture to strengthen, balance and energize all the systems in the body. It is a complete practice utilizing the body, mind and soul to bring balance, peace, clarity and intuition into our lives.
In light of Kundalini Yoga’s approach to spirituality, it is not a religion. It is universal, nondenominational and is open to all. As a yoga for householders who live a daily life, hold a job, raise a family and manage a business, it is an effective tool to navigate the challenges of our times.
Welcome to a wonderful, powerful path to a healthy, happy and holy life!