Diane Dunn: has been practicing yoga since 1980, but really paying attention since 2014 when she had a left knee replacement due to arthritis. She has learned to focus and develop her practice to keep her left knee operating as well as possible and to maintain her right knee. She has studied with Angela Sullivan, co-owner of The Yoga Center, since 1998 and with Angela Sullivan and Tammie Bigley, MSPT, at Ascent Physical Therapy since 2014. She has completed the Yoga for the Special Child® Basic 1, a comprehensive program of yoga techniques designed to increase motor skills, strength, balance, coordination and focus for those with special needs. Diane has taken her specialty Yoga for Arthritis training with Dr. Stephanie Moonaz, founder of Yoga for Arthritis.
CLASSES Yoga for Arthritis, Private Instruction
CLASS FEES $48 for a six week series or $10 Single class fee.
Email: email@example.com Phone/text: (775) 870-2092
Diane also teaches at Carson City Yoga, where she offers:
Yoga for Arthritis – An 8 Week Workshop
The yoga taught in this workshop draws from many yoga practices, and is designed specifically for people with arthritis. It is a gentle class designed to help you understand how to use yoga and modifications to manage your arthritis. You will also learn how to create a home practice for your own physical and emotional needs, and you can take what you learn in to any class or group setting.
The class is based on the research presented by Dr. Stephanie Moonaz and in accordance with the Arthritis foundation.
This is an 8 week series, meeting 2 times per week.
When: Tuesdays and Thursdays, 2:00p-3:00p, February 6 – March 29th
Where: Carson City Yoga, 7th Street Location: 116 E 7th St, #4
Price: $180 for the full series; includes manual. Register at www.carsoncityyoga.com
Register Early! Class is limited to 8 participants.