RAY ILYSE, CREATRIX, RYT500, REIKI MASTER
Yogini, Creatrix and Healer. I believe that blending love with connection creates magic. Although, I was introduced to yoga in 2002, my yoga journey didn’t begin until 2009 while I was living in Los Angeles. Soon after a life renewing adventure in Bali, I decided to deepen my practice and I obtained my 500RYT Yoga Alliance certification through Cloud Nine Yoga in Hawaii. With my background in dance, I combine fluidity, grounding, and deep connection into my classes. I believe that human connection + compassion is one of the most magical experiences that can ignite the soul. It is my hope that I can form authentic connections my community as we learn from each other in this gift of life.
Rest + Restore, Mondays, 6:30 – 7:45 pm
A MOONday evening Restorative Yoga Practice. Restorative Yoga is a slower practice where we hold comfortable + supported postures with props between 5-10 minutes each. Each pose will feel truly blissful. This practice is about deepening in, letting go, and coming back to the present moment with breath + mindfulness.
PROPS: The Yoga Center provides props. If you would like to bring your own, please have the following items on hand: a mat, a blanket or two, blocks, bolster or pillows, maybe an eye pillow or something to cover your eyes with to block out the light.
COVID SAFETY: This class follows CDC masking guidelines. Please wear a mask in the studio if you are not fully vaccinated against Covid-19.
CLASS FEE: Sliding scale: $11, $16, or $22
TO REGISTER: Drop ins are welcome but pre-registration is preferred. Text Ray at 775-240-6331 to reserve your spot.
or through my website store: https://www.thespiritofray.com/classes
CONTACT: Text: 775-240-6331