SHANAI BELTON: Reno-based yoga student & teacher, Shanai Belton received her RYT 200 through the We Are One Flow Yoga Teacher Training in 2016-2017. Since she completed her yoga teacher training, she has been in constant practice and study. Shanai teaches Vinyasa Flow, her classes emphasize synchronizing the breath through each asana and focus on the freedom to modify the sequence as needed for your body. Shanai welcomes all levels of practitioners to her classes, from the person that can hold a gorgeous handstand to the person that is working on touching their toes, because each person on this earth has something that they can learn from the practice of yoga. She is so grateful to have found the practice of yoga, it brings so much joy, peace and balance in her life. Her goal is to share the practice of yoga so that YOU can receive the benefits yoga has to offer.
CLASSES – Beginner Intro to Vinyasa – All ages and experience levels welcome
CLASS FEES Single class fee – $15