NEW WEEKLY CLASS
Powerful Method for Stress Relief
Dragon & Tiger Qigong
With Brad Meyer
Mondays and Thursdays, 9:15 – 10:15 am
Beginning July 15, 2019
Free Introductory Class: Monday, July 1, 2019
Questions: email Brad Meyer at ajax2203
Dragon & Tiger is 1,500 year old powerful self healing exercise that has been practiced by millions of people for improved health, vitality and a general feeling of well being.
Dragon & Tiger Qigong can be exceptionally helpful with:
- • Reducing neck and shoulder tension and pain
• Strengthening and balancing all the acupuncture meridians of the body
• Increasing blood circulation
• Raising energy levels & improving immune function
• Improving balance and physical coordination
ABOUT THE INSTRUCTOR: Brad Meyer began studying martial arts over 20 years ago and within the first few years was introduced to the healing and meditative arts of Tai Chi, Bagua and Qigong. After spending a few years working full time on a computer and experiencing the stress and tension related to that work his focus began to shift to how to use these arts to help reduce stress and heal the body. In 2017 he attended Dragon & Tiger Qigong instructor training and was certified to teach this qigong system.