FLEX for Birth


FLEX for Birth
with Denise Rubinfeld, CNM 

and Ashley Greenwald, Ph.D., BCBA-D, CD(DONA)
Saturday, April 13, 3:00 – 5:30 pm
FEE: $35 cash, check or Venmo to be paid on-site at the event
Email Denise Rubinfeld at rootyoga@yahoo.com to reserve your spot.

A fun and interactive childbirth preparation class focusing on both the mind and body! One full hour of prenatal yoga will occur during the program. This class is appropriate for any expecting mother, whether it’s your first or your fifth, desiring a natural or medicated birth. This class is not your standard childbirth education class, but instead is intended to help prepare your mind and body for the rigor of childbirth and beyond. Come with an open mind and comfy clothes!

Expecting mothers only, please.

About the Instructors: Dr. Ashley Greenwald is a Board Certified Behavior Analyst and a Certified Doula. Denise Rubinfeld is a Certified Nurse Midwife and Yoga Instructor. Together, they have over 20 years combined experience in birth work and a great passion for supporting new moms and babies, physically and emotionally.