Qoya: Yoga, Dance, and Feminine Movement

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QOYA
Yoga, Dance, and Feminine Movement
3-Week Series with Julie Baum
Sundays, 4:00 – 5:15 pm

September 11, 18, 22
The Yoga Center Reno

Join us for a special fall series of Qoya. Qoya is a movement system based on the idea that through movement, we remember. We remember our essence is wise, wild, and free. Through yoga, dance, and feminine movement, we learn to trust the physical sensation of truth in our bodies. All bodies are welcome and there is no way to do Qoya wrong.

Each class will have a different theme and will help you reconnect with your:

  • innate wisdom and intuition
  • instinctual and expressive nature
  • freedom of self-expression

Please wear comfortable clothes that you can move in and bring a yoga mat and water.

WHEN: 4:00 p.m.- 5:15 p.m on three Sundays in September (the 11th, 18th, and 25th).

CLASS FEE: The cost of the 3-class series is $49.00. Please sign up by August 31st. If there is not enough interest, this series may be canceled.

TO REGISTER: To sign up for the September Qoya series, text or call Julie at 775-750-5990 or email her at seethebeautywithjulie@gmail.com .

Julie Baum 2ABOUT JULIE BAUM: Yoga and dance have played a huge role in helping Julie reconnect with her body and learn how to use her breath to meet life more compassionately. She completed her first 200-hour Yoga Teacher Training in Pismo Beach, CA in 2019 and started teaching Yin yoga. She was then introduced to Qoya (a women’s embodiment practice that includes yoga, dance and feminine movement) and was called to become a Qoya instructor. After moving back to Reno she completed her second 200-hour Yoga Teacher Training and has since been teaching embodiment flow and Qoya classes. Julie welcomes all bodies in her classes and is passionate about facilitating presence and movement that helps others reconnect with their body and soul. To learn more about Julie visit her website at www.seethebeautywithjulie.com.