SETTLE & SOFTEN:
A Restorative Sound Bath Experience
with Melanie Fox, Sound Practitioner
Some weeks leave you running on empty. Settle & Soften is an hour set aside just for you: a gentle, therapeutic sound bath designed to help your body unwind, your thoughts quiet, and your nervous system finally exhale.
The soothing tones of crystal singing bowls and other sound healing instruments wash over you, easing tension and guiding you into a state of deep relaxation. Breathing deepens, the mental noise fades, and something in you finally stills. There’s nothing to do, nothing to prepare, and nothing to understand. You just lie back, relax, and receive. By the end of the hour, you’ll feel softer, steadier, and a little more like yourself.
All experience levels welcome. No prior knowledge of sound healing necessary. Props are provided. Wear whatever feels comfortable.
UPCOMING OFFERINGS:
Sunday, September 13, 5 – 6 pm
Sunday, September 27, 4 – 5 pm
EVENT FEE: $33
TO REGISTER: www.soulfulfox.com/events
QUESTIONS/CONTACT: email melanie@soulfulfox.com or text/call at 602-845-9079
Melanie Fox
Sound Practitioner
Melanie Fox is a certified sound healer, musician, and facilitator who creates restorative sound experiences designed to support deep relaxation and nervous system regulation. As the founder of Soulful Fox, and with a master’s degree in Instructional Design, she blends creativity, structure, and presence to hold steady, supportive space for rest and integration.