(photo by Andy Wright)
Sierra Valley Day-Long Retreat
with Katie Louvat
Sierra Valley Preserve + Nature Center, Beckworth, CA
Monday, June 8, 9:30 am – 3:00 pm
RETREAT IS FULL AS OF 4/7/26.
To join the waiting list, email Klouvat@gmail.com
Registration Fee: $140
(Payment in advance is required to hold spot. Payment options include Venmo, Zelle, cash, or check)
Join Katie Louvat for a rejuvenating day of gentle movement and mindfulness at the Sierra Valley Preserve + Nature Center. Just a 45-minute drive from Reno, the Nature Center is located in the headwaters of the Wild and Scenic Middle Fork of the Feather River—a paradise for nature lovers and birding-enthusiasts. Our spacious practice space opens to views of big skies, lush bird-filled wetlands, early summer wildflowers, and the nearby Sierra Nevada range.
The retreat includes two 2-hour movement and mindfulness sessions, a vegetarian catered lunch by Chef Julia, and some unscheduled free-time to use as you please: walk the nature trails, bird-watch, journal, nap, or bring your favorite art supplies and make some art.
Props are not provided. Please bring the following to support your practice:
Yoga mat
2 x blankets (60” x 75” is a rough guide-line. No need for precision.)
2 x blocks
1 x strap
1 x bolster
(A limited number of bolsters and blankets are available to borrow. Please email Katie at klouvat@gmail.com to inquire.)
Retreat schedule:
8:45 – 9:30 am – arrive and get settled
9:30 – 11:30 am – movement and mindfulness session
11:30 – 1:00 pm – lunch break + free-time for nature walking, journaling, resting, etc.
1:00 – 3:00 pm – movement and mindfulness session
3:00 pm – retreat ends
Retreat location: Sierra Valley Preserve + Nature Center, 495 Beckwourth Calpine Rd, Beckwourth, CA 96129