Svaroopa Yoga

svaroopa photo

SVAROOPA YOGA WORKSHOP
WITH JULIA BLEDSOE
Sunday, November 25, 4:00 – 6:00 pm
Workshop fee: $40, space is limited.
To Register: Email or message: 775-848-4368, julia@mindfulcareyoga.com.

De-Stress with Svaroopa …
Experience the divinity of deep core opening …
Gentle & Accessible…
Give Yourself the Gift of Bliss…

Svaroopa yoga is based on a different paradigm from most yoga styles. These poses scientifically release tension in the deepest layers of your body, your spinal muscles, to decompress your vertebrae and discs while making space for your internal organs. This practice is the perfect way to de-stress and decompress after your Thanksgiving holiday weekend.