Check out our past workshops:
The Yoga Center presents a FREE Class
“WELCOME TO RAJA YOGA”
with Kathy Randolph
Monday, May 9, 2016 6:30 to 7:45 a.m.
The third in our “Welcome To” series, your chance to try one of our classes FREE. Kathy is offering her Raja Yoga class FREE for one morning only, your chance to try it out and see if it takes you deeper into your yoga practice. Click here to read Kathy’s article on Raja Yoga.
Angela Sullivan and Tammie Bigley MSPT, who brought us “The Buoyant Pelvis”, return with
“The Dynamic Shoulders”.
THE YOGA CENTER PRESENTS OUR MARCH CLASS
“WELCOME TO ADAPTIVE YOGA”
ADAPTIVE YOGA offers many different options for each yoga pose, allowing each student to practice the pose in the most beneficial and safest manner for their own body.
FREE for one night only, try it and see if you like it!
THE YOGA CENTER PRESENTS OUR FIRST
“WELCOME TO” FREE CLASS
Yoga for Stress Relief with Bob Fulkerson
Monday, February 29, 2016 5:30 to 6:30 p.m.
The first in our “Welcome To” Event series, your chance to come try one of our classes FREE. Bob is offering his Yoga for Stress Relief class FREE for one night only, your chance to try it out and see if you like it. For more about Yoga for Stress Relief, CLICK HERE to read Bob’s article on Yoga, Breath and Stress.
SUNDAY WORKSHOPS WITH KATIE PACKHAM & CHRISTIE MALONE
OFFERED AGAIN MARCH 13, 2016
SUNDAY WORKSHOPS WITH KATIE PACKHAM
This is an outstanding training for yoga instructors and experienced students. The yoga poses are the basic poses found in every yoga class, but with total attention to correct alignment of the pelvis.