Workshops and Events

Click here to see our past workshops.


Saturday 9/23/17 from 8 to 12.

Join us at our vendor booth at the 2017 Buddy Walk for the Down Syndrome Network of Northern Nevada (DSNNN).  Lots of fun!21457709_1508710185841378_6789716347125257528_o (1)

  • Pancake Breakfast
  • Meet David DeSanctis from “Where Hope Grows”
  • Over 30 Vendors
  • Bounce House
  • VIP Tent with Karaoke
  • Fast Pitch Game
  •  Photobooth
  •  See Five Star Cheer Team
  •  Meet BRUNO from the Reno Big Horns
  •  Come see Mayor Schieve
  •  40 Raffle Baskets to WIN! All worth between $100-$500
  • Walk around concourse to celebrate our friends with Down syndrome
  •  And More!!!
Register at or call 775-828-5159
Walkers: $20, Students: $10, Children: $5
All registration fees, donations, and proceeds will be given to the Down Syndrome Network of Northern Nevada (DSNNN)











Saturday 9/24/17 from 9:00 to 11:30am

21200456_1970155809906317_2572077446118872693_o (1)


Greetings, friends!
My first long practice of the season is coming up this Sunday at The Yoga Center. There will just be one morning session this month. Class will begin slowly with a combination of long-held floor postures and myofascial release (self massage) to warm and prepare the mind and body for a gently active asana practice. We’ll end with restorative postures, breath-work, and meditation. I hope you can join me for this morning retreat. Find more details and a link to register below.

Love,  Katie