APRIL EVENTS
Soul Tribe Circle
Guided by Monica Limon
Ayurvedic Health Counselor and Ayurvedic Yoga Therapist (AYT, E-RYT500, YACEP)
Saturday, April 26, 10:00am – 11:30am
Come join our Soul Tribe Circle, a monthly gathering where holistic healers, yoga teachers, and wellness seekers come together in community to receive self-care practices that nourish the mind, body, and spirit. Each gathering offers a blend of transformative modalities such as meditation, tarot readings, Vedic astrology, sound healing, Reiki, Qigong massage, Abhyanga massage, and Ayurvedic remedies.
Enjoy herbal tea and nourishing treats as we create a supportive space for connection, renewal, and shared wisdom. This circle is offered on a donation basis, welcoming all who seek to deepen their self-care journey and align with their true nature.
All are welcome—come as you are and leave feeling restored, inspired, and held by your soul tribe.
Cost: Donations greatly appreciated to cover rent and treats: $10 – $25
Sign up: Soul Tree Holistic Ayurveda & Yoga
Acupuncture Sound Bath
Powerful Combination of Two Healing Modalities
Offered at The Yoga Center Reno
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
COST: $50
TO REGISTER: Limited Space:
April 27, 6:30 – 8:00 pm – REGISTER HERE
A sound bath immerses you in deep healing sound vibrations using vocals, gongs, drums, chimes, and 432 hz crystal singing bowl set to facilitate rejuvenation, energetic alignment, and release of energy that no longer serves you.
Acupuncture is an ancient Chinese healing modality that uses tiny needles to stimulate meridians to encourage Qi/energy flow which can ultimately balance all the systems of the body and treat various disease patterns. The points chosen for this class will support overall balance, energy, stress relief, and clarity of mind.
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
Read about Jen on her website www.intuitivejen.com
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
Read about Katie on her website www.gaffneyhealing.com
MAY EVENTS
Embodied Anatomy + Movement Immersion
Weekend Intensive with Ada Lusardi
May 3 and 4, 2025
The Yoga Center Reno
In this two-day immersion, we will explore joint, muscle, and visceral anatomy and biomechanics, applying and integrating our discoveries into our movement and breathing. You will leave knowing more about how your unique body works and ways to move easefully, safely, and effectively for a lifetime. This workshop weekend is open to teachers and students with a consistent yoga practice. Space is limited to 15.
* In-person only
* Lots of personal attention (with your permission, of course)
* All props are provided, but please bring your mat, notepad, and pen.
* CEU’s available through Yoga Alliance upon completion.
INVESTMENT:
$240/weekend
$60/individual session
Register Here
WEEKEND SCHEDULE:
Saturday, May 3
Session 1: 9 am – 11:30 am
Session 2: 1 pm – 3:30 pm
Sunday, May 4
Session 3: 10 am -12:30 pm
Session 4: 2 pm – 4:30 pm
ABOUT THE INSTRUCTOR:
Ada Lusardi (E-RYT, YACEP) teaches workshops and trainings that marry the heart and science of yoga while offering nuanced and precise teaching with warmth and humor. Utilizing compassionate and clear direction, intelligent sequencing, and skillful hands-on adjustments, her offerings challenge and refine one’s movement practice regardless of age or ability. A life-long anatomy student, she guides students in uncovering the architecture of their human form and finding ease of movement, breath, and spirit. She leads online and in-person classes, workshops, and retreats throughout California’s Bay Area and around the country. A long-time student of Donald Moyer, Judith Hanson Lasater, and Tom Myers, she is a perennial student of yoga and life.
INSIGHT MEDITATION WORKSHOPS
In-Person & Live-streamed Offerings Guided by Russell Persson
8:00 – 9:30 am on the first Sunday of every month
UPCOMING DATES:
May 4
Workshop Fee: Suggested donations: $20, $10, $5, $1
Donate here
Email to reserve your spot: info@theyogacenterreno.com. Drop-ins are also welcome.
Join Russell Persson for a 90-minute workshop focusing on mindfulness meditation and present moment awareness. He welcomes anyone new to the practice of meditation as well as experienced practitioners. This workshop is designed to help participants experience the benefits of present moment awareness and cultivate, through guided and silent meditation, loving awareness and the refinement of our innate abilities for concentration and stillness.
The workshop will include:
- A short series of movements inspired by qigong to bring awareness to the physical body
- A guided meditation with focus on the breath to cultivate concentration and compassion and to begin to see, with precision, our distractions and addictive thought patterns
- Questions and discussion on our experience
- A brief walking meditation
- And a final silent meditation to end the workshop
FULL MOON SOUND BATH
Sunday, May 11, 4:30 pm
Register Here
Working with the healing vibrations of crystal bowls, drums, chimes, gongs, vocals and more… Jen will support you in setting intentions for this upcoming Full Moon in Scorpio. Delve into your feelings as deep as possible. You desire meaningful emotional exchanges now more than at any other time. The Full “flower moon” can encourage people to explore new opportunities, venture into new markets, and identify new pathways. The sound healing instruments she uses work with your chakras (energy centers), helping to move a lot of energy quickly, clear any blockages, and help you release anything you’ve been holding onto that is no longer serving you. This will be a powerful healing experience!
Sliding scale available… no one will be turned away due to lack of funds. Email support@intuitivejen.com for this option.
Soul Tribe Circle
Guided by Monica Limon
Ayurvedic Health Counselor and Ayurvedic Yoga Therapist (AYT, E-RYT500, YACEP)
Saturday, May 17, 10:00am – 11:30am
Come join our Soul Tribe Circle, a monthly gathering where holistic healers, yoga teachers, and wellness seekers come together in community to receive self-care practices that nourish the mind, body, and spirit. Each gathering offers a blend of transformative modalities such as meditation, tarot readings, Vedic astrology, sound healing, Reiki, Qigong massage, Abhyanga massage, and Ayurvedic remedies.
Enjoy herbal tea and nourishing treats as we create a supportive space for connection, renewal, and shared wisdom. This circle is offered on a donation basis, welcoming all who seek to deepen their self-care journey and align with their true nature.
All are welcome—come as you are and leave feeling restored, inspired, and held by your soul tribe.
Cost: Donations greatly appreciated to cover rent and treats: $10 – $25
Sign up: Soul Tree Holistic Ayurveda & Yoga
Acupuncture Sound Bath
Powerful Combination of Two Healing Modalities
Offered at The Yoga Center Reno
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
COST: $50
TO REGISTER: Limited Space:
May 18, 6 pm – 7:30 pm – REGISTER HERE
A sound bath immerses you in deep healing sound vibrations using vocals, gongs, drums, chimes, and 432 hz crystal singing bowl set to facilitate rejuvenation, energetic alignment, and release of energy that no longer serves you.
Acupuncture is an ancient Chinese healing modality that uses tiny needles to stimulate meridians to encourage Qi/energy flow which can ultimately balance all the systems of the body and treat various disease patterns. The points chosen for this class will support overall balance, energy, stress relief, and clarity of mind.
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
Read about Jen on her website www.intuitivejen.com
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
Read about Katie on her website www.gaffneyhealing.com
Chakra Healing Sound Bath (#1 in Series)
Ground & Ignite (Root, Sacral & Solar Plexus)
Friday, May 23, 5:30 pm
Register for single session
Register for all three sessions and receive discount
This session is all about feeling safe, empowered, and fully in your body. We’ll work with the lower chakras to clear deep-seated fears, awaken creative flow, and ignite personal power.
Focus:
• Grounding & stability (Root)
• Emotional healing & creative flow (Sacral)
• Confidence & personal power (Solar Plexus)
Expect deep, earthy tones, and a powerful vibrational reset.
(There is an intentional and longer break between this class and the following chakra healing class. This will give you more time to integrate into the safety and empowerment of the lower 3 chakra activation before moving up the chakra system).
Sliding scale available… no one will be turned away due to lack of funds. Email support@intuitivejen.com for this option.
REST DEEPLY
Restorative Yoga + Myofascial Release
with Katie Louvat
Saturday, May 24, 10 am – 12 pm
TO REGISTER:
email Katie to reserve your spot
$40 (Must pay in advance to reserve your spot. See below for payment options.)
“Practice not-doing, and everything will fall into place.” -Tao Te Ching
Enjoy a quiet, therapeutic, and nourishing morning of restorative yoga and self massage. In a relaxed state, your parasympathetic nervous system becomes dominant and the body is able to heal itself, reversing the physiological, mental, and spiritual effects of chronic stress. During this two-hour practice, Katie will lead you through a combination of supported postures, myofascial release, breath-work and meditation that will leave you feeling rested and renewed.
Use this practice to:
* decrease insomnia, mental fatigue, and chronic muscle tension
* balance your energy level and increase mental alertness
* improve cardiovascular, digestive, and circulatory health
* alleviate symptoms of depression and anxiety
* strengthen your immune system, support your body’s natural healing process and more
Please bring a personal eye pillow if you own one and dress in layers.
TO REGISTER: Email katie at klouvat@gmail.com to reserve your spot.
(Attendance is limited to 12 participants.)
CLASS FEE: $40
PAYMENT OPTIONS:
(please pay in advance to reserve your spot.)
Venmo: @katie-louvat
Zelle: 775-813-3524, Kathleen Louvat
Check: Make payable to Katie Louvat. Send to: The Yoga Center, 720 Tahoe Street, Suite C, Reno, NV 89509
Community Kirtan Chanting at The Yoga Center
WHEN:
Friday, May 30, at 5:30 pm
Friday, June 13, at 5:30pm
COST: By donation
TO REGISTER: email connect@intuitivejen.com and send a donation here: venmo.com/jenhaddix
Join Jen and Mike for an evening of devotional Kirtan chanting! No experience necessary.
What is Kirtan? Kirtan is the Yoga of Devotion (Bhakti Yoga). Derived from a Sanskrit root meaning to call, recite, praise, or glorify. Put simply, kirtan is the act of praising and glorifying the Divine. (this is not a dogmatic practice, all faiths and beliefs are welcome).
Why Practice Kirtan? Chanting Kirtan is a devotional practice that helps to uplift the mind, open the heart and bring inner peace. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies.
All are welcome, and again…no singing experience necessary! Just bring your beautiful self. This is a donation based event, but PLEASE RSVP as space is limited!
JUNE EVENTS
INSIGHT MEDITATION WORKSHOPS
In-Person & Live-streamed Offerings Guided by Russell Persson
8:00 – 9:30 am on the first Sunday of every month
UPCOMING DATES:
June 1
Workshop Fee: Suggested donations: $20, $10, $5, $1
Donate here
Email to reserve your spot: info@theyogacenterreno.com. Drop-ins are also welcome.
Join Russell Persson for a 90-minute workshop focusing on mindfulness meditation and present moment awareness. He welcomes anyone new to the practice of meditation as well as experienced practitioners. This workshop is designed to help participants experience the benefits of present moment awareness and cultivate, through guided and silent meditation, loving awareness and the refinement of our innate abilities for concentration and stillness.
The workshop will include:
- A short series of movements inspired by qigong to bring awareness to the physical body
- A guided meditation with focus on the breath to cultivate concentration and compassion and to begin to see, with precision, our distractions and addictive thought patterns
- Questions and discussion on our experience
- A brief walking meditation
- And a final silent meditation to end the workshop
Guided Meditation and Sound Bath
with Dr. K. Walton Ellis
Sunday, June 1, 4:30 – 5:30 pm – Register Here
Cost: $30
Join Dr. We for a rejuvenating experience that combines the power of meditation with the soothing sounds of a sound bath. Let go of stress and tension as you immerse yourself in a state of deep relaxation and healing. Dr. We will guide you through the session, helping you find peace and balance within. Expect a unique experience with a hypnosis-style guided meditation combined with a sound bath.
ABOUT THE INSTRUCTOR
Dr. We is a Clinical Psychologist with over 15 years of experience, who’s dedicated her career to helping people find balance, clarity, and fulfillment. By combining evidence-based visualization techniques with the healing frequencies of sound, she offers a deeply therapeutic experience that supports mental, emotional, and energetic well-being.
CONTACT
Metamorphosis.lounge@icloud.
Phone/text: 774-484-6195
Sound Healing Certification Level 2
with Jen Haddix, certified sound healer
Saturday, June 7, 10 am – 6 pm
Are you ready to refine your skills, expand your confidence, and dive deeper into your authentic sound? This Level 2 Sound Healing Certification is perfect for:
Level 1 graduates ready to continue their journey OR
Experienced sound healers who want to sharpen their skills, refine their style, and explore advanced techniques.
REGISTER HERE
(payment plans available, email support@intuitivejen.com for that option)
Community Kirtan Chanting at The Yoga Center
WHEN: Friday, June 13, at 5:30pm
COST: By donation
TO REGISTER: email connect@intuitivejen.com and send a donation here: venmo.com/jenhaddix
Join Jen and Mike for an evening of devotional Kirtan chanting! No experience necessary.
What is Kirtan? Kirtan is the Yoga of Devotion (Bhakti Yoga). Derived from a Sanskrit root meaning to call, recite, praise, or glorify. Put simply, kirtan is the act of praising and glorifying the Divine. (this is not a dogmatic practice, all faiths and beliefs are welcome).
Why Practice Kirtan? Chanting Kirtan is a devotional practice that helps to uplift the mind, open the heart and bring inner peace. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies.
All are welcome, and again…no singing experience necessary! Just bring your beautiful self. This is a donation based event, but PLEASE RSVP as space is limited!
Acupuncture Sound Bath
Powerful Combination of Two Healing Modalities
Offered at The Yoga Center Reno
June 15, 6 pm – 7:30 pm – REGISTER HERE
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
COST: $50
A sound bath immerses you in deep healing sound vibrations using vocals, gongs, drums, chimes, and 432 hz crystal singing bowl set to facilitate rejuvenation, energetic alignment, and release of energy that no longer serves you.
Acupuncture is an ancient Chinese healing modality that uses tiny needles to stimulate meridians to encourage Qi/energy flow which can ultimately balance all the systems of the body and treat various disease patterns. The points chosen for this class will support overall balance, energy, stress relief, and clarity of mind.
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
Read about Jen on her website www.intuitivejen.com
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
Read about Katie on her website www.gaffneyhealing.com
A Day of Renewal, Expansion & Radiance
Step into Your Light & Align with the Power of the Solstice
A Mini Retreat with Jen Haddix
Saturday, June 21, 10 am – 6 pm – $150
VIP Solstice Activation Add-On:
Friday, June 20th, 5:30 – 7:30 PM – $55 (only available for retreat attendees!)
The Summer Solstice is a sacred portal of expansion—the longest day of the year, when the sun is at its peak and the energy of abundance, clarity, and transformation is amplified. This retreat is designed to help you harness this potent energy, release what no longer serves you, and step into your next evolution with confidence, alignment, and flow.
What You’ll Experience on Retreat Day:
Guided Summer Solstice Ceremony – Connect with the energy of the sun and set powerful intentions for your next season of growth.
Breathwork & Embodiment Practices – Release blocks and expand into your highest expression.
Sound Healing Journey – Immerse yourself in high-frequency healing vibrations.
Journaling & Reflection – Gain deep insight and align with your next chapter.
Solstice-Themed Crafts & Creative Expression – Anchor your intentions through hands-on creativity.
Movement & Sacred Activation – Awaken your body and soul with guided movement and rituals.
Community & Connection – Share this experience with like-minded souls in a sacred, heart-centered container.
This retreat is your invitation to pause, reset, and embrace the powerful energy of the solstice for deep transformation.
COST:
Mini Retreat: $150
VIP: $205
TO REGISTER:
Mini Retreat Only
Mini Retreat with VIP Add On
Guided Meditation and Sound Bath
with Dr. K. Walton Ellis
Sunday, June 22, 4:00 – 5:00 pm – Register Here
Cost: $30
Join Dr. We for a rejuvenating experience that combines the power of meditation with the soothing sounds of a sound bath. Let go of stress and tension as you immerse yourself in a state of deep relaxation and healing. Dr. We will guide you through the session, helping you find peace and balance within. Expect a unique experience with a hypnosis-style guided meditation combined with a sound bath.
ABOUT THE INSTRUCTOR
Dr. We is a Clinical Psychologist with over 15 years of experience, who’s dedicated her career to helping people find balance, clarity, and fulfillment. By combining evidence-based visualization techniques with the healing frequencies of sound, she offers a deeply therapeutic experience that supports mental, emotional, and energetic well-being.
CONTACT
Metamorphosis.lounge@icloud.
Phone/text: 774-484-6195
JULY EVENTS
INSIGHT MEDITATION WORKSHOPS
In-Person & Live-streamed Offerings Guided by Russell Persson
8:00 – 9:30 am on the first Sunday of every month
UPCOMING DATES:
July 6
Workshop Fee: Suggested donations: $20, $10, $5, $1
Donate here
Email to reserve your spot: info@theyogacenterreno.com. Drop-ins are also welcome.
Join Russell Persson for a 90-minute workshop focusing on mindfulness meditation and present moment awareness. He welcomes anyone new to the practice of meditation as well as experienced practitioners. This workshop is designed to help participants experience the benefits of present moment awareness and cultivate, through guided and silent meditation, loving awareness and the refinement of our innate abilities for concentration and stillness.
The workshop will include:
- A short series of movements inspired by qigong to bring awareness to the physical body
- A guided meditation with focus on the breath to cultivate concentration and compassion and to begin to see, with precision, our distractions and addictive thought patterns
- Questions and discussion on our experience
- A brief walking meditation
- And a final silent meditation to end the workshop
Sound Healing Certification Level 1
with Jen Haddix, certified sound healer
Saturday, July 12, 10 am – 6 pm
Learn how to use sound to heal, empower, and transform yourself and others in this immersive, hands-on certification program. This sound healing certification, located in Reno, Nevada, is designed for intimate, small groups of just 6-8 participants. During these certifications, you’ll receive highly personalized attention, hands-on training, and direct feedback throughout the entire day. The setting is immersive, and you’ll have the opportunity to ask questions, practice extensively with the instruments, and feel fully supported as you step into your role as a certified sound healer. You’ll even get a chance to perform a 15-20 minute sound healing on the group!
Cost: $436 (Save $20 by paying in full)
(payment plans available, email support@intuitivejen.com for that option)
Guided Meditation and Sound Bath
with Dr. K. Walton Ellis
Sunday, July 13, 4:00 – 5:00 pm – Register Here
Cost: $30
Join Dr. We for a rejuvenating experience that combines the power of meditation with the soothing sounds of a sound bath. Let go of stress and tension as you immerse yourself in a state of deep relaxation and healing. Dr. We will guide you through the session, helping you find peace and balance within. Expect a unique experience with a hypnosis-style guided meditation combined with a sound bath.
ABOUT THE INSTRUCTOR
Dr. We is a Clinical Psychologist with over 15 years of experience, who’s dedicated her career to helping people find balance, clarity, and fulfillment. By combining evidence-based visualization techniques with the healing frequencies of sound, she offers a deeply therapeutic experience that supports mental, emotional, and energetic well-being.
CONTACT
Metamorphosis.lounge@icloud.
Phone/text: 774-484-6195
Chakra Healing Sound Bath (#2 in the series)
Open & Align (Heart, Throat, Third Eye & Crown)
Saturday, July 19, 4:30 pm
Register for single sesssion
Register for all three sessions and receive discount
Step into your heart space, activate your voice, and expand your intuition. This session is designed to help you release emotional blockages, trust your inner wisdom, and align with your highest self.
Focus:
• Heart-centered connection & love (Heart)
• Authentic expression & clear communication (Throat)
• Intuition & inner knowing (Third Eye)
• Divine connection & spiritual alignment (Crown)
Sound frequencies will guide you into a state of deep relaxation and higher awareness as we awaken the upper chakras.
Sliding scale available… no one will be turned away due to lack of funds. Email support@intuitivejen.com for this option.
Soul Tribe Circle
Guided by Monica Limon
Ayurvedic Health Counselor and Ayurvedic Yoga Therapist (AYT, E-RYT500, YACEP)
Saturday, July 26, 10:00am – 11:30am
Come join our Soul Tribe Circle, a monthly gathering where holistic healers, yoga teachers, and wellness seekers come together in community to receive self-care practices that nourish the mind, body, and spirit. Each gathering offers a blend of transformative modalities such as meditation, tarot readings, Vedic astrology, sound healing, Reiki, Qigong massage, Abhyanga massage, and Ayurvedic remedies.
Enjoy herbal tea and nourishing treats as we create a supportive space for connection, renewal, and shared wisdom. This circle is offered on a donation basis, welcoming all who seek to deepen their self-care journey and align with their true nature.
All are welcome—come as you are and leave feeling restored, inspired, and held by your soul tribe.
Cost: Donations greatly appreciated to cover rent and treats: $10 – $25
Sign up: Soul Tree Holistic Ayurveda & Yoga
Guided Meditation and Sound Bath
with Dr. K. Walton Ellis
Sunday, July 27, 4:00 – 5:00 pm – Register Here
Cost: $30
Join Dr. We for a rejuvenating experience that combines the power of meditation with the soothing sounds of a sound bath. Let go of stress and tension as you immerse yourself in a state of deep relaxation and healing. Dr. We will guide you through the session, helping you find peace and balance within. Expect a unique experience with a hypnosis-style guided meditation combined with a sound bath.
ABOUT THE INSTRUCTOR
Dr. We is a Clinical Psychologist with over 15 years of experience, who’s dedicated her career to helping people find balance, clarity, and fulfillment. By combining evidence-based visualization techniques with the healing frequencies of sound, she offers a deeply therapeutic experience that supports mental, emotional, and energetic well-being.
CONTACT
Metamorphosis.lounge@icloud.
Phone/text: 774-484-6195
AUGUST EVENTS
INSIGHT MEDITATION WORKSHOPS
In-Person & Live-streamed Offerings Guided by Russell Persson
8:00 – 9:30 am on the first Sunday of every month
UPCOMING DATES:
August 3
Workshop Fee: Suggested donations: $20, $10, $5, $1
Donate here
Email to reserve your spot: info@theyogacenterreno.com. Drop-ins are also welcome.
Join Russell Persson for a 90-minute workshop focusing on mindfulness meditation and present moment awareness. He welcomes anyone new to the practice of meditation as well as experienced practitioners. This workshop is designed to help participants experience the benefits of present moment awareness and cultivate, through guided and silent meditation, loving awareness and the refinement of our innate abilities for concentration and stillness.
The workshop will include:
- A short series of movements inspired by qigong to bring awareness to the physical body
- A guided meditation with focus on the breath to cultivate concentration and compassion and to begin to see, with precision, our distractions and addictive thought patterns
- Questions and discussion on our experience
- A brief walking meditation
- And a final silent meditation to end the workshop
Chakra Healing Sound Bath (#3 in the series)
The Sacred Integration (Full Chakra Healing)
Sunday, August 3, 4:30 pm
Register for single session
Register for all three sessions and receive discount
In this final session, we’ll harmonize the full chakra system, creating a state of balance, wholeness, and alignment. This is a powerful energy reset, bringing together everything from the previous two sessions into a fully integrated experience.
Focus:
• Releasing any remaining energetic blockages
• Aligning the full chakra system
• Stepping into your highest vibration
A full-body vibrational attunement to bring everything into flow.
Sliding scale available… no one will be turned away due to lack of funds. Email support@intuitivejen.com for this option.
Acupuncture Sound Bath
Powerful Combination of Two Healing Modalities
Offered at The Yoga Center Reno
August 17, 6 pm – 7:30 pm – REGISTER HERE
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
COST: $50
A sound bath immerses you in deep healing sound vibrations using vocals, gongs, drums, chimes, and 432 hz crystal singing bowl set to facilitate rejuvenation, energetic alignment, and release of energy that no longer serves you.
Acupuncture is an ancient Chinese healing modality that uses tiny needles to stimulate meridians to encourage Qi/energy flow which can ultimately balance all the systems of the body and treat various disease patterns. The points chosen for this class will support overall balance, energy, stress relief, and clarity of mind.
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
Read about Jen on her website www.intuitivejen.com
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
Read about Katie on her website www.gaffneyhealing.com
Soul Tribe Circle
Guided by Monica Limon
Ayurvedic Health Counselor and Ayurvedic Yoga Therapist (AYT, E-RYT500, YACEP)
Saturday, August 23, 10:00am – 11:30am
Come join our Soul Tribe Circle, a monthly gathering where holistic healers, yoga teachers, and wellness seekers come together in community to receive self-care practices that nourish the mind, body, and spirit. Each gathering offers a blend of transformative modalities such as meditation, tarot readings, Vedic astrology, sound healing, Reiki, Qigong massage, Abhyanga massage, and Ayurvedic remedies.
Enjoy herbal tea and nourishing treats as we create a supportive space for connection, renewal, and shared wisdom. This circle is offered on a donation basis, welcoming all who seek to deepen their self-care journey and align with their true nature.
All are welcome—come as you are and leave feeling restored, inspired, and held by your soul tribe.
Cost: Donations greatly appreciated to cover rent and treats: $10 – $25
Sign up: Soul Tree Holistic Ayurveda & Yoga
Guided Meditation and Sound Bath
with Dr. K. Walton Ellis
Sunday, August 24, 4:00 – 5:00 pm – Register Here
Cost: $30
Join Dr. We for a rejuvenating experience that combines the power of meditation with the soothing sounds of a sound bath. Let go of stress and tension as you immerse yourself in a state of deep relaxation and healing. Dr. We will guide you through the session, helping you find peace and balance within. Expect a unique experience with a hypnosis-style guided meditation combined with a sound bath.
ABOUT THE INSTRUCTOR
Dr. We is a Clinical Psychologist with over 15 years of experience, who’s dedicated her career to helping people find balance, clarity, and fulfillment. By combining evidence-based visualization techniques with the healing frequencies of sound, she offers a deeply therapeutic experience that supports mental, emotional, and energetic well-being.
CONTACT
Metamorphosis.lounge@icloud.
Phone/text: 774-484-6195
SEPTEMBER EVENTS
INSIGHT MEDITATION WORKSHOPS
In-Person & Live-streamed Offerings Guided by Russell Persson
8:00 – 9:30 am on the first Sunday of every month
UPCOMING DATES:
September 7
Workshop Fee: Suggested donations: $20, $10, $5, $1
Donate here
Email to reserve your spot: info@theyogacenterreno.com. Drop-ins are also welcome.
Join Russell Persson for a 90-minute workshop focusing on mindfulness meditation and present moment awareness. He welcomes anyone new to the practice of meditation as well as experienced practitioners. This workshop is designed to help participants experience the benefits of present moment awareness and cultivate, through guided and silent meditation, loving awareness and the refinement of our innate abilities for concentration and stillness.
The workshop will include:
- A short series of movements inspired by qigong to bring awareness to the physical body
- A guided meditation with focus on the breath to cultivate concentration and compassion and to begin to see, with precision, our distractions and addictive thought patterns
- Questions and discussion on our experience
- A brief walking meditation
- And a final silent meditation to end the workshop
FULL MOON SOUND BATH
Sunday, September 7, 4:00 pm
Register Here
Working with the healing vibrations of crystal bowls, drums, chimes, gongs, vocals and more… Jen will support you in setting intentions for this upcoming Full Moon in Pisces can be emotionally intense, prompting deep reflection and release. The Full “harvest moon” is often connected to themes of abundance, appreciation, and the completion of a cycle. The sound healing instruments she uses work with your chakras (energy centers), helping to move a lot of energy quickly, clear any blockages, and help you release anything you’ve been holding onto that is no longer serving you. This will be a powerful healing experience!
Sliding scale available… no one will be turned away due to lack of funds. Email support@intuitivejen.com for this option.
Soul Tribe Circle
Guided by Monica Limon
Ayurvedic Health Counselor and Ayurvedic Yoga Therapist (AYT, E-RYT500, YACEP)
Saturday, September 13, 10:00am – 11:30am
Come join our Soul Tribe Circle, a monthly gathering where holistic healers, yoga teachers, and wellness seekers come together in community to receive self-care practices that nourish the mind, body, and spirit. Each gathering offers a blend of transformative modalities such as meditation, tarot readings, Vedic astrology, sound healing, Reiki, Qigong massage, Abhyanga massage, and Ayurvedic remedies.
Enjoy herbal tea and nourishing treats as we create a supportive space for connection, renewal, and shared wisdom. This circle is offered on a donation basis, welcoming all who seek to deepen their self-care journey and align with their true nature.
All are welcome—come as you are and leave feeling restored, inspired, and held by your soul tribe.
Cost: Donations greatly appreciated to cover rent and treats: $10 – $25
Sign up: Soul Tree Holistic Ayurveda & Yoga
Guided Meditation and Sound Bath
with Dr. K. Walton Ellis
Sunday, September 14, 4:00 – 5:00 pm – Register Here
Sunday, September 21, 4:30 – 5:30 pm – Register Here
Cost: $30
Join Dr. We for a rejuvenating experience that combines the power of meditation with the soothing sounds of a sound bath. Let go of stress and tension as you immerse yourself in a state of deep relaxation and healing. Dr. We will guide you through the session, helping you find peace and balance within. Expect a unique experience with a hypnosis-style guided meditation combined with a sound bath.
ABOUT THE INSTRUCTOR
Dr. We is a Clinical Psychologist with over 15 years of experience, who’s dedicated her career to helping people find balance, clarity, and fulfillment. By combining evidence-based visualization techniques with the healing frequencies of sound, she offers a deeply therapeutic experience that supports mental, emotional, and energetic well-being.
CONTACT
Metamorphosis.lounge@icloud.
Phone/text: 774-484-6195
Acupuncture Sound Bath
Powerful Combination of Two Healing Modalities
Offered at The Yoga Center Reno
September 28, 6 pm – 7:30 pm – REGISTER HERE
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
COST: $50
A sound bath immerses you in deep healing sound vibrations using vocals, gongs, drums, chimes, and 432 hz crystal singing bowl set to facilitate rejuvenation, energetic alignment, and release of energy that no longer serves you.
Acupuncture is an ancient Chinese healing modality that uses tiny needles to stimulate meridians to encourage Qi/energy flow which can ultimately balance all the systems of the body and treat various disease patterns. The points chosen for this class will support overall balance, energy, stress relief, and clarity of mind.
with Jen Haddix
Sound Healer, Yoga Teacher, and Spiritual Life Coach
Read about Jen on her website www.intuitivejen.com
and Dr. Katie Gaffney, OMD, LAc
Licensed Acupuncturist, Herbalist, and Doctor of Oriental Medicine
Read about Katie on her website www.gaffneyhealing.com