THE YOGA CENTER RENO

 

The Yoga Center:  

Hello friends! Due to the pandemic, we are operating on a modified class schedule. We are happy to still offer a wide variety of weekly yoga classes. Below you’ll find a list of both in-person and virtual yoga classes.

SAFETY PRECAUTIONS:
We are taking precautions to keep our center clean for the health and safety of our teachers and students. Please review our full list of safety protocols and remember to wear a mask inside the studio.

IN-PERSON CLASSES:

mary lou headshotYoga for Everybody with Mary Lou Urrutia
Mondays: 1:30 – 2:30 pm (no class 8/17, 8/24, 8/31)
Reserve your spot: Phone/text: (775) 742-0261
Cost: $10 drop-in
Equipment required: Yoga Mat

Private Yoga for Scleroderma with Kathy Randolph
Tuesdays/Thursdays, 10:30 – 11:30 am
Reserve your spot: Private class, contact to register:
kathy@yogaforscleroderma.com, Phone/text (775) 322-4600

spring flowersMidtown Meditation Group
Virtual and In-Person Group Meditation
Wednesdays, 12:30 – 1:00 pm
ATTEND IN-PERSON: You can attend these sessions at the studio. Space is limited so please RSVP in advance by sending an email to info@theyogacenterreno.com .
ATTEND ONLINE: Sessions are also run on Zoom. Please download the free software in advance. You can use your computer, tablet, or laptop. Arrive early.
These sessions are password protected. Email for the link and password.

ONLINE / ZOOM CLASSES:

Julia BledsoeYoga with Julia Bledsoe
Gentle & Therapeutic Yoga: Tuesday & Thursdays, 5:45 pm to 7:00 pm.
Rise & Shine Yoga: Wednesdays, 7:00 – 8:00 am
Decompression Session: Fridays, 7:00 – 8:00 am

Cost: Free of charge but donations are appreciated.
You can make a donation from Julia’s website:
Register to participate: www.mindfulcareyoga.com

DSCF0045a_PortraitAlignment-Based Yoga: Mixed Levels
with Suzanne Dong
Tuesdays, 9:00 – 10:15 am
Email Suzanne for details and the link to join these sessions.

 

yoga for sclerodermaWednesday Wind-down: Free Weekly Guided Meditation
Hosted by Kathy Randolph and Yoga for Scleroderma
Wednesdays, 3:30 – 4:00 pm beginning June 10
Cost: Free
To attend with internet: https://us02web.zoom.us/j/82635317704
To Dial in call: 1 669 900 6833, Meeting ID: 826 3531 7704

ruby katie autumnYoga with Katie Louvat
Please note: These sessions are password protected.
Email Katie for the link and password to join sessions.

Tuesdays from 8:00 – 9:15 am
Wednesdays  from 9:00 – 10:15 am AND
Wednesdays from 5:30 to 6:45 pm
Thursdays from 8:00 – 9:15 am
Fridays from 9:00 – 10:15 am
Saturdays from 7:00 – 8:15 am

Props: you might like to have the following items to support your practice: blanket, strap or tie (a bathrobe tie or necktie will do), 1-2 blocks, small ball for massage, chair
Cost: Donations in any amount appreciated via Venmo: @katie-louvat or with credit or debit card(Katie’s regular class fees: $16 drop-in, $70 for 5 classes, $130 for 10 classes, $240 for 20 classes, $150 for 1-month unlimited.)

To Join Session: Email Katie Louvat for link and password to join these sessions. Sessions are run on Zoom. Be sure to download the app in advance.

diane dunn tree poseYoga for Arthritis with Diane Dunn
Wednesdays, 12:00 – 1:00 pm
Cost: First class is free. Suggested donation of $15 drop-in or $10 a class for a month moving forward.

Details: Sessions are run through Zoom. Students can sign-in up to a half hour prior to the start of class in case you have questions or need assistance. Email Diane for the password. Click here to join the session.

01-Anocha-Ghoshachandra-low res social mediaKundalini Yoga with Anocha Ghoshachandra
Saturdays, 10:30 – 12:00 pm
Sessions are run on Zoom.
Cost: Heart-based donation gratefully accepted via Venmo or Zelle
Email Anocha in advance to receive an invitation to join these sessions.

spring flowersMidtown Meditation Group
Virtual and In-Person Group Meditation
Wednesdays, 12:30 – 1:00 pm
ATTEND IN PERSON: You can attend these sessions at the studio but space is limited so please RSVP in advance by sending an email to info@theyogacenterreno.com
ATTEND ONLINE: Sessions are also run on Zoom. Please download the free software in advance. You can use your computer, tablet, or laptop. Arrive early.
These sessions are password protected. Email for the link and password.

ABOUT THE YOGA CENTER

Serving the community since 1998, The Yoga Center Reno brings the teachings of yoga and meditation to students of all ages and abilities with an emphasis on the therapeutic benefits of these timeless practices. Our weekly schedule features a wide range of offerings in a variety of yoga traditions. We’ve created a safe, accessible, comfortable, and sacred place for you to learn and practice yoga and meditation from experienced, certified instructors. From beginning to advanced students, babies to seniors, the whole family to the Special Child . . . all are welcome.