Class Schedule


Below you’ll find opportunities to practice online with The Yoga Center teachers while our studio is temporarily closed due to Covid-19 public health concerns. We’ll keep this page updated. Please check back regularly.

Julia BledsoeMindful Care Yoga with Julia Bledsoe
Tuesday and Thursdays from 5:45 pm to 7:00 pm.
Cost: Free of charge but donations are appreciated.
(You can donate to Julia when you get to her website.)
Register to participate:

ruby katie autumnGentle Yoga with Katie Louvat
Please note: These sessions are password protected.
Email Katie for password to join sessions.

Wednesdays  from 9:00 – 10:15 am
Tuesdays from 8:00 – 9:15 am
Wednesdays from 5:30 to 6:45 pm
Thursdays from 8:00 – 9:15 am
Fridays from 9:00 – 10:15 am
Saturdays from 7:00 – 8:15 am

Props: blanket, strap or tie (a bathrobe tie or necktie will do), 1-2 blocks
Donations appreciated via Venmo: @katie-louvat or with credit or debit card

Sessions are run on Zoom. Be sure to download the app in advance.
Sessions are password protected. Email Katie Louvat for password.

01-Anocha-Ghoshachandra-low res social mediaKundalini Yoga with Anocha Goshachandra
Saturdays, 10:30 – 12:00 pm
Sessions are run on Zoom.
Email Anocha in advance to receive an invitation to join these sessions.

spring flowersMidtown Meditation Group

Virtual Self-led Group Meditation
Wednesdays, 12:30 – 1:00 pm
Sessions are run on Zoom. Please download the free software in advance. You can use your computer, tablet, or laptop.
These sessions are password protected. Email Katie Louvat for password. Please arrive early.
Join Session.

Online Offerings Highlighted in BLUE.

Please read the instructions below and then take a look at the schedule to find a class that works for you. Drop-ins are welcome unless otherwise noted. We look forward to seeing you soon!

  • New Student Special: $50 for 10 class pass for new and existing Yoga Center Students (limited to one-time purchase.) Learn more.
  • Class rates: At the Yoga Center Reno students pay class fees directly to the teacher and the teacher sets their own rates. Click on the teacher’s name for their fee structure. 
  • Visit the Class Descriptions page to learn more about our classes.
  • Chair option indicates entire class can be done in, but is not limited to, a chair.
  • View our weekly Yoga for the Special Child outreach classes in Reno, Sparks, Wadsworth, and Nixon.

9:15 – 10:15 am | Beginning Tai Chi | Brad Meyer
11:30 am – 12:30 pm | Yoga for Arthritis | Diane Dunn
1:30 – 2:30 pm | Yoga for Everybody (chair option) | Mary Lou Urrutia
5:30 – 6:30 pm | Yoga for Stress Relief (chair option) | Bob Fulkerson

8:00 – 9:15 am | Online Offering: Gentle Morning Yoga | Katie Louvat
Password protected. Email Katie Louvat for password.

9:00 – 10:15 am | Alignment-Based Yoga: Mixed Level | Suzanne Dong
5:45 – 7:00 pm | Mindful Care Yoga |  Julia Bledsoe – Online Offering

9:00 – 10:15 am | Online Offering: Gentle Yoga | Katie Louvat 

12:30 – 1:00 pm | Midtown Meditation Group | Katie Louvat/Russell Persson

5:30 – 7:00 pm | Online Offering: Gentle Yoga | Katie Louvat
Sessions are password protected. Email Katie Louvat for password. 

8:00 – 9:15 am | Online Offering: Gentle Morning Yoga | Katie Louvat
Password protected. Email Katie Louvat for password.

10:30 – 11:30 am | Chair Yoga* (begins 3/19) | Nancy Chontos
12:30 – 1:30 pm | First Responder Flow  | Heather Keenan
5:30 – 6:45 pm | Therapeutic Slow Flow Yoga | Kat Ames
5:45 – 7:00 pm | Online Offering: Mindful Care Yoga with Julia Bledsoe

9:00 – 10:15 am | Online Offering: Gentle Yoga | Katie Louvat
Password protected. Email Katie Louvat for password.

7:00 – 8:30 am | Online Offering: Gentle Yoga | Katie Louvat
Password protected. Email Katie Louvat for password.

10:30 – 12:00 pm | Online Offering: Kundalini Yoga | Anocha Ghoshachandra
(email Anocha in advance to receive an invitation to participate.)

5:00 – 5:45 pm | Family Yoga First Saturdays (chair options) | Carees Gonzalez

Workshop Day.
See our list of upcoming workshops and special events.

*Please contact the instructor if you would like to attend this class.