Kelli Campbell likes to share and teach the physical and alignment aspects of the practice and strongly believes that yoga is as much about the poses (asanas) as it is about mindfulness and the breath. After practicing and studying yoga for numerous years, she completed her 200-hour Yoga Teacher Training with Kimberlee Orenstein. She credits many of her teachers, Katie Louvat, Ada Lusardi, Kimberly Allcock, and Denise Barclay for her expanded education in Chakras, Buddha Dharma and Anatomy.
Double majoring in Dance and Legal Studies Kelli went on to use both simultaneously calling it the balance between her practical and passionate sides. She taught dance to children and adults at Nevada Festival Ballet (Reno) and served as Rehearsal Mistress for Nevada Dance Theater (Las Vegas) for local performances. Kelli trained as a Pilates Instructor (Polestar Education) and taught Pilates Mat (NFB) and Pilates Reformer with Kinetics in Reno. She served on a Foundation for over 20 years as Secretary Treasure for the betterment of Juveniles and has worked for local law firms and an economist as a Legal Assistant.
Kelli believes Yoga to be a wonderful anecdote to daily stress and especially in the trying times we are living. She believes yoga can be a thread in uniting us back to ourselves and to each other. She loves teaching and sharing in a light and playful way and hopes you’ll join her!
Mindful and Gentle Yoga, Thursdays, 9:45 – 11:00 am
Offered In-person and Online at The Yoga Center beginning January13
CLASS DESCRIPTION: Mindful and Gentle Yoga is a slow and gentle class focused on the physical alignment of the poses for a healthy and safe practice. Class can vary from slow and mindful sun salutations with instruction to a sequence of standing and sitting poses in either a flow or a workshop style class. Poses are intended to improve strength, flexibility, and balance helping us on our journey through life with anti-aging and fall prevention. Moving through the poses with mindfulness of body and mindfulness of breath can also often lead us to a better understanding ourselves.
Drop-in sliding scale: $10 – $20, 5 classes for $70 (must be used in 90 days), 10 classes for $130 (must be used in 90 days)
PAYMENT OPTIONS: Cash (please bring exact amount), check, or Venmo
COVID SAFETY: Covid 19 vaccination required to attend in-person. Masks are also required inside The Yoga Center at this time.
CONTACT / REGISTER:Reservations are appreciated but drop-ins are always welcome. You can email Kelli at email@example.com or call/text her at 775-240-6670 to RSVP or for the link to join online.