Amber Campion

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Amber Campion is a mindfulness-based embodiment educator, yoga teacher trainer, and writer, offering an integrative, inquiry-driven approach to healing and leadership informed by 19 years of experience in education and wellness.

Her devotion and work in the field of emotional intelligence, embodied leadership, and self-discovery has led her to teach workshops, trainings, and retreats around the world in four of the seven continents.

Amber’s yoga lineage stems from the breath-focused tradition of Swami Kripalu, though she practices and teaches a style she organically developed called Dynamic Release {Flow} Method. She is also the creator of Boundless, an acclaimed 200-hour yoga teacher training + mindfulness-based leadership program, and RITUAL, a virtual membership offering weekly yoga & meditation classes, plus a monthly breathwork activation.

Amber’s yoga training is complemented by certifications in holistic health counseling, bodywork, transformational coaching, neuro-linguistics programming, and trauma-informed training with over 5-years of experience teaching at-risk and incarcerated youth in NYC through The Lineage Project. Amber also weaves her passion for improv, martial arts, somatic therapy, and design into all that she creates. Her mission is to show you that you can bring your Full Self to the world when you unite your own healing, alongside your unique force in leadership.

Her work has been featured in Positively Positive, Thrive Global, Thought Catalog, YourTango, and The Yogipreneur. As well, she has collaborated with brands such as Specialized & has led workshops, retreats, and trainings throughout the world in Nicaragua, Thailand, Morocco, Costa Rica, Canada, Peru, Bali, Guatemala. and all over the United States.

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Dynamic Release Flow
Thursdays, 5:45-7pm
Offered in-person at The Yoga Center

Dynamic Release Flow (also known as Dynamic Release Method) is a vinyasa (or flow) style yoga class, integrating the presence of breath and sensation, along with deep self-myofascial release. Classes are inventive, thoughtful, and always set to an exquisite playlist with a flow that feels both silky and strong. In the last 20 minutes of class, we go deeper into balancing the nervous system by doing self-myofascial release using tennis balls, followed by savasana. The result is a heart-centering, body-opening, soul-expanding release. D.R.M will challenge you, illuminate you, and create an incredibly strong and resilient body and mind. Classes differ in tone and vigor. Best for students with a regular asana and breathwork practice.

Drop-ins are welcome; however this class tends to sell out, so to ensure your spot, pre-registration is recommended. Send a text to 917-685-1135 to reserve your spot or email at least one day before (on the same day I can not guarantee I’ll see it). Two tennis balls supplied, though feel free to bring your own.

PAYMENT OPTIONS: Cash or Venmo (as a friend) only, $12-22 sliding scale.