KATIE LOUVAT, E-RYT500, YACEP: has been teaching yoga for more than a decade. Her classes reflect her gentle nature, her fascination with anatomy and alignment, and her dedication to a path of mindfulness. Katie’s carefully sequenced classes fluctuate between movement, stillness, breath work and guided introspection. With warmth and attentiveness, Katie nurtures her students, bringing them to a deeper understanding of their bodies and an intimate, compassionate relationship with their inner selves. Her classes are appropriate for people of all ages, abilities, and bodies. Katie is grateful for the guidance and wisdom she’s received from all of her teachers. She is a graduate of Kimberlee Orenstein’s 200-HR and 300-HR Advanced Study Programs at Yoga Loka and a graduate of Judith Lasater’s “Relax and Renew” Restorative Yoga Teacher Training. She currently studies in the Iyengar tradition with Ada Lusardi and the teaching staff at The Yoga Room in Berkeley, California.
CLASSES: Beginning/Intermediate Yoga, Tuesdays and Thursdays, 6:30 – 7:45 am; Wednesdays, 5:30 – 7 pm
CLASS FEES: $70 for 5 classes (must be used in 90 days), $16 drop-in
CONTACT: email@example.com, 775-813-3524