David Funk

Dave FunkDavid began practicing yoga in 2000. His interest in yoga originally began as a way to improve his flexibility but soon realized that the practice of yoga is a powerful and transformative way to live your life. David leads an active lifestyle, participating in activities such as cycling, cross country skiing and long distance bike packing. Yoga helps him to remain strong and healthy while pursuing these passions. He is a graduate of the 200 hour teacher training course with Kim Orenstein. David is a forever student who is constantly seeking a deeper understanding of  his many interests.  David hopes, through his teaching, to share his love of yoga with others and to guide and inspire them on their journey.

CLASSES:
Yoga with David
Wednesdays, 5:30 – 6:45 pm (begins November 3)
Offered in-person and online.

COVID SAFETY: Per CDC guidelines and state mandate, masks are required in the studio at this time.

YOGA WITH DAVID classes are a mindful journey of movement and the breath that guides that movement. During the class we will explore the balance between stretching and strengthening, mobility and stability. Instruction is detailed and precise, making space for students to experience the interplay of mind, body and breath . Movement sequences are fun and creative with variations offered to support our practice on and off the mat. These classes are for everyone, every age, every body.

PROPS FOR THIS CLASS:
All props will be available at the Yoga Center, but if you prefer to use your own, please bring:
– A yoga mat
– Two blocks
– A blanket
– A strap
– A therapy ball/tennis ball/pinky ball

CLASS FEES: drop-in sliding scale: $10 – $20, 5 classes for $70 (must be used in 90 days), 10 classes for $130 (must be used in 90 days)

PAYMENT OPTIONS:
Venmo: @David-Funk-20 ; Zelle: 775-762-8456; Cash or Check. If paying with cash, please bring the exact amount as I may not have change available.

CONTACT / REGISTER FOR CLASS: Reservations are appreciated and drop-ins are always welcome.
To RSVP or to get the link to join online, text me at 775-762-8456 or email me at 1funkdrummer@sbcglobal.net