BREATHWORK FOR BREAKTHROUGH
with Kimberly Faith Rayburn
Monday, October 16, 6 pm – 8 pm
Workshop Fee: $40
We all have it, and wouldn’t be alive without it. However, how consciously are we doing it? Our breath is everything, and is often an untapped source of growth. Come experience oxygen as you never have before!
Studies show that breathwork contains many benefits:
– Increased self-love and inner joy
– Reduced stress, anxiety, grief, depression and anger
– Improved sleep
– Improved mental clarity
– Release of trauma
– Release toxins from the body
– Increase oxygen efficiency
– Awaken stem cells and increase red blood cells
– Increased happiness and joy
– Boost immunity
– Greater spiritual connection
– Increased mental clarity
– Supports addiction recovery
Through our breath, we can access parts of our body, soul, mind and heart that we don’t access in the normal day-to-day. Let go of trauma, release grief, fear and much much more. This style of breathwork allows the “monkey mind” to shut down and allows you to tap into subconscious rewiring and renewal.
In this workshop, we will go on an immersive journey inward through our breath. We will be incorporating many different styles of breathing with different musical styles, which will be sure to provide a profound experience! Be prepared to experience transformation!
What to bring:
* Yoga mat
* Water bottle
* Journal (if you want)
* Any special blanket or pillow you enjoy – I want you to be totally comfortable! (I personally like to bring a pillow)
Please arrive 15 minutes early to get setup. We will promptly begin at 6:00 pm.
Please note: *If you are pregnant, or prone to seizures, this class is not recommended*
Contact/Questions: TEXT: 702-600-5912; EMAIL: email@example.com
Drop-ins are also welcome and the following payment methods are available: Venmo/Apple Pay/Zelle/Cash App/Cash
About the Instructor:
Kimberly Faith prides herself on blazing her own trail by way of a playful life experience. As a graduate from the School of Mistakes and Tragedies, Kimberly Faith has been able to connect the dots between her experiences and her purpose. She challenges societal norms and trends, and uses unique and immersive breathwork experiences to inspire others to look within, challenge personal limitations and boldly step into their fullest self-expression. Her sessions are designed to take each participant to new places within their mind, heart, and consciousness – resulting in deeper transformation and ultimately – greater joy and fulfillment.