Asanas: Adjustments and Sequences

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Asanas – Adjustments and Sequences – Learning to go beyond
with Renata Sumar Gaertner
July 12 – 14, 2019
Friday, 5:30 – 8:30 pm; Saturday/Sunday, 8:00 am – 4:00 pm

Program Information:

A brand new Continuing Education program developed by Renata Sumar Gaertner to help you improve your understanding on how to safely adjust yourself and your student(s) in a yoga pose and how to build sequences to help you to connect deeper within.

The program includes:

  • Morning Meditation and Hatha Yoga Class.
  • How to add variations to Surya Namaskar without losing its focus and flow.
  • Anatomy of asanas – how to apply the knowledge when teaching yoga poses.
  • Adjusting yourself in a yoga pose and cultivating inner awareness.
  • Adjusting your students in a class.
  • How to teach them the knowledge of learning from within.
  • The practice of Pranayama to increase focus during your practice of asanas. Creating sequences for yoga class that will accommodate different levels of students.

Who should attend:

This course is open to therapists, Yoga instructors and Yoga students with a year or more of Yoga practice/experience.

$530 by check, due by June 11, 2019
$480 Early Bird discount, due by April 10, 2019
$550 if you request a PayPal invoice.

For more information see our Registration Letter.

Registration link: