Happy New You!

Here are our Happy New You! Free classes for a New You in the New Year!

You can look for the “FREE ” on our Weekly Schedule and see more about our FREE First Sunday Workshops!

  • Monday 1/1/18, Raja Yoga 6:30 a.m.
  • Monday 1/1/18, Yoga for Arthritis 12:00 noon
  • Monday 1/1/18, Yoga for Every Body 1:30 p.m.
  • Monday 1/1/18, Yoga for Stress Relief 5:30 p.m.
  • Tuesday 1/2/18, Hatha Yoga 5:30 p.m.
  • Wednesday 1/3/18 Midtown Meditation Group 12:30 p.m.
  • Wednesday 1/3/18 Family Yoga 4:30 p.m.
  • Thursday 1/4/18 Relax! Help is Just a Breath Away 2:30 p.m.
  • Thursday 1/4/18 Yoga for Scleroderma 3:45 p.m.
  • Thursday 1/4/18 Intro to Yoga 5:30 p.m.
  • Saturday 1/6/18 Family Yoga 5:00 p.m.
  • Sunday 1/7/18 Yoga by Numbers 12:00 noon
  • Sunday 1/7/18 First Class: Chair Yoga 2:00 p.m.
  • Sunday 1/7/18 Yoga Nidra 4:00 p.m.

 

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